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morning meditation         

MORNING GUIDED MEDITATIONS

Weekday Mornings

Satsang Room

6.30am to 7.30am

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Weekly Schedule

Monday         Swami Venkatesananda 

Tuesday         Body & Breath Awareness - Japa Chinmaya

Wednesday   Guest Presentation

                        Atmaroopa 14 February for 6 weeks
Thursday        Justin Bell - mantra meditation

Friday             Silent 

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Ashram front door opens at 6.20am 

Please be seated by 6.25am

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Free admission.   Donations welcome

Listen to this series of Audio recordings with members of our Sivananda community

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