morning meditation         

Early Morning Meditation is open to our yoga community with hand sanitising and social distancing maintained.

MORNING GUIDED MEDITATIONS

Weekday Mornings

Satsang Room

6.30am to 7.30am

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Weekly Schedule

Monday         Swamiji Venkatesananda 

Tuesday         Yogic meditation 

Wednesday   Buddhist meditation
Thursday       Japa and mantra

Friday             Silent 

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Ashram front door opens at 6.20am 

Please be seated by 6.25am

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Free admission.   Donations welcome

 

We are social distancing according to Government requirements, please bring your own towel to place over Ashram chair/cushion.

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Listen to this series of Audio recordings with members of our Sivananda community