Early Morning Meditation is open to our yoga community with hand sanitising and social distancing maintained.
MORNING GUIDED MEDITATION
Weekday Mornings in Satsang Room
6.30am to 7.30am
Please bring a towel or blanket to place over cushions
Monday: Swami Venkatesananda guides us
Tuesday: Silent Meditation
Wednesday: Chinmaya guides Yogic Meditation
Thursday: Justin Bell Mantra Meditation
Friday: Patanjali Yoga Sutras into silence.