morning meditation         

Early Morning Meditation is open to our yoga community with hand sanitising and social distancing maintained.

MORNING GUIDED MEDITATIONS

Weekday Mornings

Satsang Room

6.30am to 7.30am

Weekly Schedule

Monday         Swamiji Venkatesananda 

Tuesday         Yogic meditation 

Wednesday   Buddhist meditation
Thursday       Japa and mantra

Friday             Silent 

Ashram front door opens at 6.20am 

Please be seated by 6.25am

Free admission.   Donations welcome

 

We are social distancing according to Government requirements, please bring your own towel to place over Ashram chair/cushion.

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Listen to this series of Audio recordings with members of our Sivananda community