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morning meditation         

MORNING GUIDED MEDITATIONS

Weekday Mornings

Satsang Room

6.30am to 7.30am

Weekly Schedule

Monday         Swami Venkatesananda 

Tuesday         Body & Breath Awareness - Japa Chinmaya

Wednesday   Guest Presentation

                        Atmaroopa 14 February for 6 weeks
Thursday        Justin Bell - mantra meditation

Friday             Silent 

Ashram front door opens at 6.20am 

Please be seated by 6.25am

Free admission.   Donations welcome

Listen to this series of Audio recordings with members of our Sivananda community

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