151 South Street Beaconsfield, Fremantle,
Western Australia, Tel: (08) 9335 9339
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yoga courses and workshops
This 6 week beginners course will introduce participants to the foundations of a safe sustainable yoga practice. A variety of yoga postures and breath awareness will be explored.
The course will focus on techniques such as alignment, how to safely transition in and out of a pose and the use of props to modify a pose and /or support the body.
Numbers are limited to ensure participants receive personalised attention and by the completion of the course students should be able to attend most of the classes on our regular timetable.
with Jasmine Pummer
A lifelong yoga practitioner, Jasmine has been formally teaching Hatha yoga for 9 years since completing her Level 1 foundational training. She has a strong interest in therapeutic yoga and continues to enrich her knowledge with further studies. Jasmine brings a calm and gentle presence to her work as well as invaluable lived experience.
Specialised Back-Care Course starts Tuesday FEB 14
For 12 participants only -- with our specialist teacher -- bring the best opportunity of healthy back, healthy spine 2023.
with Colleen Ryman
Colleen is an accredited Dru Yoga Teacher & FinY Yoga Teacher. In 2019 she completed the Dru Yoga Back Care Post Graduate Course in the U.K. She is bringing this specialist program to the Ashram. The course is designed by yoga therapists, physiotherapists, osteopaths & GPs.