monthly events
About Heidi
A student of the practice since 1997, Heidi Woschnak is an experienced Yoga Teacher of 15 years that has allowed her offering to evolve thru the passage of her years.
With her training steeped in hatha, vinyasa, yin and forrest yoga, she offers a class that tends equally to the mind, body and spirit garnered from her own wisdom of navigating life.
Monthly Yoga Workshop
with Kellie Brett
Our Ashram is offering you the opportunity of working with yogi, Kellie Brett, every month!
You will find her "gently carving a personal practice" a deepening experience in the true spirit of yoga.
Dates of upcoming workshops
Thursday 19th November
FULL MOON Havan Ceremony
Limited Places - Bookings essential
Friday 2nd October
5.15pm start
Facilitated by Chinmaya our Ashram Manager
Free Event / Donations Welcome
Please be seated 10 minutes prior to start
On each full moon a Havan will be conducted on the west verandah of Sivananda Ashram. In the Havan (Yajna) a fire is raised and participants offer oblations into the fire literally and symbolically to the accompaniment of Vedic chants.
All are welcome to participate in this meditative and greatly loved ritual
NEW MOON Yoga Nidra
Friday 16th October
6pm start
Please be seated 10 minutes prior to start
Yoga Nidra (conscious sleep) combines deep relaxation with attentive awareness - a 50 min. guided journey into calm composure with yoga teacher Bobi Ward in our Satsang Room.
Wear loose comfortable clothes.