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Listen to Swami Venkatesananda

a guided meditation (55 mins)

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Guided Meditationwith Swami Venkatesananda
00:00 / 52:01

Swami Venkatesananda was a student of Swami Sivananda and established the Sivananda Ashram. 

 

This 55 minute guided meditation given by Swami Venkatesananda may be used for your morning or evening practice. 

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This guidance includes some periods of silence along with mantra meditation and enquiries into the nature of awareness and the mind.

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