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An invitation to meditate
Every morning Sivananda Ashram residents gather in the Satsang room for meditation at 6.30am.
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sivanandaashram
Apr 23, 20201 min read
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New Moon Yoga Nidra
Join Bobi Ward for Yoga Nidra (conscious sleep) combines deep relaxation with attentive awareness.
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sivanandaashram
Apr 22, 20201 min read
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