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An Introduction to Calm Abiding Meditation

 

Commences Tuesday 29 July at the Sivananda Ashram Beacon Yoga Centre, Beaconsfield WA and online via Zoom with Michael Bobrowicz.

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A ten-week practical course on how to meditate and the development of Calm and Insight, and the Buddhist principles of the Four Foundations of Mindfulness.

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Classes will be held at the Sivananda Ashram, Beaconsfield WA and online via Zoom:

Tuesday nights 7.00pm to 8.15 pm 29 July to 30 September 2025 - Time is Australian Western Time (AWST) Classes simultaneously online and recorded for those in other time zones

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Following Buddhist tradition there is no fee for the classes. A bowl will be placed in the Satsang hall, and whatever is collected will be used to support the Ashram, we will suggest an alternate support for those attending remotely.

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Please register your interest in attending and enrol by email to: vost_8@hotmail.com

A Zoom link will be sent to you as part of the enrolment.

 

Discover the transformative practice of Calm Abiding meditation, a structured approach rooted in the Buddhist tradition. This method, paves the way for Single Pointed Concentration, developing absorption and concentration, leading to the awakening of Self-Reflective Consciousness.

 

Accessible and methodical, this practice unfolds in small steps, making it suitable for beginners with no prior experience. The invaluable skills of absorption and deep reflection cultivated through this practice are essential in today's fast-paced world, offering a pathway to inner peace and self-discovery.

 

Embark on this journey of self-exploration with us at the amazing Sivananda Ashram in Beaconsfield WA. Whether in person, through online sessions via Zoom, or by accessing recordings for different time zones, you are warmly invited to experience the profound benefits of Calm Abiding meditation. Join us and unlock the doors to a world of reverence, awe, and wonder.

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