yoga teacher profile
donna kirkland
I was fortunate enough to have a father who practiced yoga and hence taught some of the practices to me. Holidays where met with early morning walks, breath practices and stretching.
Having this early influence led me to deepen my practice and I started as a student in my late 20’s and continuing this practice untill I completed my teacher training in my late 30’s.
Over the years I have dabbled in many styles of yoga which include, Traditional Hatha, Iyenger, Scaravelli, Bikram, Yin, and Myofacia realease. Over the years I have taught in many studios and to this day contiue to teach meditaion/relaxation in the corporate sector.
I have studied physiology and anatomy, completed first aid courses and attended workshops with several international teachers as well as local and interstate teachers.
A Yoga practice is like gardening - I dont think you can ever stop learning about either and they both need attention and time to flourish.
