Weekly Hatha Yoga Timetable & Teachers- 2020
Enrol for a term in the first 2 weeks of each term, or attend any class on a casual basis and just pay the teacher on arrival $18 or $15 member/concession
PUBLIC HOLIDAYS
Classes run as usual on public holidays.
TERM DATES 2020
Term 1 commences Monday 13th January - Saturday 7th March 8 week term
Enrol for the term in the first two weeks only
You are welcome to join any class as a casual for the remaining 6 weeks
See all term dates on table below.
Yoga Classes - prices & discounts - 2020
Our concession rates apply to low income earners, Seniors and Student card holders.
PAYMENT OPTIONS
credit card or Paypal
When you are ready to pay, select the "check out with Paypal" button at the shopping cart check-out. This will take you to a Paypal log-in page where you can log-in to pay with Paypal or choose to "pay with a card" to use your credit card.
HATHA YOGA CLASSES
Hatha Yoga underpins each of our classes.
The movements, breathing and mindfulness of Hatha Yoga are long recognised to reduce the impacts of stress and improve one's physical and mental well-being. An aspect of Yoga that is a tremendous aid to inspire the best in you in today’s world, so busy with stress and strain.
Yoga is a progressive practice and the term is planned for each week to build on the skills learned from the previous week. Each class runs for 90 mins.
COMMUNITY YOGA CLASS
For well being and general health, we offer our yogic community and those who may otherwise miss out for whatever reason free Beginners yoga classes.
Would you or someone you know like to do Yoga but for whatever reason have not had the opportunity? Someone who is recovering from an injury, wanting to start a fitness routine or low-income earners interested in yoga.
IYA MEMBERSHIP
Join as a "Friend of the I.Y.A." for only $60 and receive great discounts throughout the year. Membership is from 1st Jan to 31st Dec.
HEALTH COVER REBATES
If your health cover provides rebates on yoga class fees, then call the office for an update on those classes which allow for this, on 9339 9335 or email us at
NOT FOR PROFIT CHARITY
As a Not-for-Profit organisation we do our best to provide affordable fees across the board for hatha yoga classes. Our Ashram programmes are offered to the community by donations. From time to time, rate increases become necessary where costs impact the viability of offering on-going programmes.
Yoga Classes - Term Dates - 2020
Yoga Classes - Info
YOGA CLASS CLASSIFICATIONS
-
Beginners: Students with no previous experience must enrol in a 'Beginners' class within the first two weeks of term.
-
Beginners/Continuing: We recommend students take at least 3 or 4 Beginners Terms
-
General: 6 months to 1 year's regular Yoga Experience
-
Intermediate: More than 1 year's Yoga Experience ( 12 months of current continuous practice )
-
Advanced: More than 2 year's Yoga Experience
-
All classes run for 1.5 hours
-
Wear loose comfortable clothing, leave your shoes at the door
-
Yoga mats, blankets and all equipment provided
-
You are welcome to attend any class on a casual basis
-
Our yoga classes run on Public Holidays
-
CLASSES START ON TIME. Please be punctual.
Enrol for a term in the first 2 weeks of each term,
or attend ANY class on a casual basis see our fees above.
Enquiries: 9335 9339 or email: info@sivanandaashram.org.au
