Weekly Hatha Yoga Timetable - 2020

ENROLMENTS

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We are not able to offer the use of our equipment so please bring your own mats, blankets and towels.

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Purchase an 8 week pass and attend any class, anytime - discounts offered. Your eight weeks commence from the first class attended.

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Prana Pass $162 or $135 member/concession - 10 casual classes to be used over 6 months

 

Casual attendance $18 or $15 member/concession

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PUBLIC HOLIDAYS

Classes run as usual on public holidays.

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Yoga Classes - prices & discounts - 2020 

DISCOUNTS & CONCESSIONS

Our concession rates apply to low income earners, Seniors and Student card holders.

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HATHA YOGA CLASSES

Hatha Yoga underpins each of our classes.

The movements, breathing and mindfulness of Hatha Yoga are long recognised to reduce the impacts of stress and improve one's physical and mental well-being. An aspect of Yoga that is a tremendous aid to inspire the best in you in today’s world, so busy with stress and strain.

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Yoga is a progressive practice and the term is planned for each week to build on the skills learned from the previous week. Each class runs for 90 mins.

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COMMUNITY YOGA CLASS

For well being and general health, we offer our yogic community and those who may otherwise miss out for whatever reason free Beginners yoga classes. 

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Would you or someone you know like to do Yoga but for whatever reason have not had the opportunity? Someone who is recovering from an injury, wanting to start a fitness routine or low-income earners interested in yoga.

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​IYA MEMBERSHIP​

Join as a "Friend of the I.Y.A." for only $60 and receive great discounts throughout the year. Membership is from 1st Jan to 31st Dec.

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HEALTH COVER REBATES

If your health cover provides rebates on yoga class fees, then call the office for an update on those classes which allow for this, on 9335 9339 or email us at info@sivanandaashram.org.au

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NOT FOR PROFIT CHARITY

As a Not-for-Profit organisation we do our best to provide affordable fees across the board for hatha yoga classes. Our Ashram programmes are offered to the community by donations. From time to time, rate increases become necessary where costs impact the viability of offering on-going programmes.

Yoga Classes - Info

YOGA CLASS CLASSIFICATIONS

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  • Beginners: Students with no previous experience are welcome in these classes

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  • Beginners/Continuing: We recommend students take at least 4 months of Beginners classes

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  • General:  6 months to 1 year's regular Yoga Experience
     

  • Intermediate: More than 1 year's Yoga Experience ( 12 months of current continuous practice )                                                          

  • Advanced: More than 2 year's Yoga Experience
     

  • All classes run for 1.5 hours
     

  • Wear loose comfortable clothing, leave your shoes at the door
     

  • Yoga mats, blankets and all equipment provided
     

  • You are welcome to attend any class on a casual basis
     

  • Our yoga classes run on Public Holidays
     

  • CLASSES START ON TIME. Please be punctual.
     

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Enquiries: 9335 9339 or email: info@sivanandaashram.org.au

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