151 south street beaconsfield, fremantle, western australia,
PH (08) 9335 9339
“I offer you a new perspective on movement and freedom in your body .”
It's not a quick fix or an exercise regime. It’s a process to understand how to wake up your spine, connect to your breath, your bones and their relationship with gravity.
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It's possibly the opposite of what you know yoga to be.
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A small indication of this is there is no stretching, forcing pushing or pulling.
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All movement begins from the spine and returns to the spine ...
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Caroline has been teaching in the tradition of Vanda Scaravelli for more than 20 years and is a long-term student of Yoga Icon, Diane Long
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(note: Introductory session, Yoga Weekend and Accommodation all sold separately. No single day attendance for Yoga Weekend).
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